Dawn into Yoga Retreat
About D. Y. R.: The Retreat is a unique blending of Hatha Yoga, Raja Yoga and Kriya Yoga practices. It is conducted in a way which an individual is well served with a definite Yoga programme which he/she can continue in his/her daily life. The entire sequence is well arranged and proven to bring harmony at physical, mental and emotional level. A regular practitioner of “Dawn into Yoga Retreat” imbibes physical health, mental peace and total well-being. The beauty of the Yoga Retreat lies in its adaptability according to a group of people or an individual such as Dawn into Yoga Retreat for corporate people, Dawn into Yoga Retreat for sportsmen, Dawn into Yoga Retreat for children, Dawn into Yoga Retreat for students, Dawn into Yoga Retreat for doctors, Dawn into Yoga Retreat for psychologists and psychotherapists, Dawn into Yoga Retreat for scientists etc. according to the requirement.
Duration: 10 days.
Retreat eligibility: The course is open to everyone above 12 yrs. Sound health physical as well as mental is a requirement however if there is some health issue, this should be intimated to the school before registering for the retreat.
- Providing of the requisite training of Yoga to the participants for their well-being.
- Fetch the attention of people to the aspects of Yoga which we all need for our well-being.
Karma Yoga: During the retreat individuals would be required those to participate into Karma Yoga. Depending upon the requirements we may involve you into this.
Relevant Yoga Books
Asana Pranayama Mudra Bandha: Swami Satyananda Saraswati
Raja Yoga: Swami Vivekananda
Anatomy and Physiology: not specified
The Daily Schedule
The daily schedule starts by 5am. All students have to wake up at this time except in some contingencies. The above daily programmes are tentative and subject to change according to need. All classes are held for 5 days in a week.
5.30am to 7am: Personal practices (Recommended ones)
7am to 7.15am: Herbal tea/drink
7.30am to 9.30am: Deeper Hatha Yoga training for access into Kriya Yoga
9.30am to 10.30am: Meal time
10.30am to 11.30am: Rest
11.30am to 12.30pm: Lecture
1pm to 1.30pm: fruit/fruit juice
2pm to 3.30pm: Pratyahara and Dharana (Meditation) session
3.30pm to 4.30: personal cleaning and Karma Yoga
4.30pm to 6.30pm: Theory as well as Practical training
6.30pm to 7.30pm: Dinner
7.30 to 8.30pm: Kirtan, Chanting, video shows, personal time etc. (This is an optional session but participation of everyone brings a distinct harmony between all of us)
9pm: Bed time
The Course Fees and Important Details
1050 EURO only including food and accommodation for one person (both in single bed room and sharing rooms). The course fee is calculated from the day of the commencement of the course until the concluding day of the course. The arrival of the student before the commencement of the course and staying of the students after the concluding day of the course don’t come under the concerned course fee. The students have to pay the extra fee for the concerned days.
The Course Fee includes accommodation and required vegetarian food for 10 nights, text books, a note book, a pen, a new Yoga mat, Jala neti pot, education, private consultation etc. The fee does not include Flight tickets, airport Pickups and drop backs, day tours, tours after and before course, any other transport costs and students’ personal expense in miscellaneous ways.
For your convenience, we hint at the normal exchange rates which keep changing as per the day:
1 USA$ – 68 rupees Indian, 1 EURO – 72 rupees Indian, 1 Australian$ – 47 rupees Indian, 1 Swedish Kr – 8 rupees Indian.
The above are the gross idea. It keeps changing but there is always a little bit change in the rates. You can always check the current rates at www.xe.com.
Deposit: A non-refundable deposit of 300 EURO only excluding bank charges/commissions is required to confirm the candidature in Yoga teacher training course. You can pay this through bank transfer, Transferwise or Paypal. Please follow payment option.
Cancellation of the application for the course: For the time being we do not provide this facility. Therefore, properly decide before you deposit the amount for the course.
Remaining Payment: The remainder payments can be made after arrival. For more details please look into Orientation guide in Download.
Registration: Please write to us via our email: firstname.lastname@example.org, to check the availability of a place. It the place is available we will request you to fill in the registration form online. Then you need to make non-refundable deposit to finally be selected for the course.
Accommodation, Food & Drinks etc.:Please follow Yoga School.
– – – Hari Om Tat Sat – – –