Daily Yoga Classes

As we eat, drink, sleep, worry, smile and work daily so we should adopt Yoga daily

Group classes (One session in the morning and One in the evening)

*Each session lasts for 90 minutes which combines Asana, Pranayama, Relaxtion, or Pratyahara or Dharana as per the people and their need and a short talk at the end of the every session.


The morning session starts at 7.30am and the afternoon session starts at 4.30pm.


As we have Courses/Retreats going on every month so the usual time and sometimes even the classes for the Daily Yoga Classes can go affected. Therefore before you come for the Daily classes make sure through phone call.

***The personal consultancy regarding an individual’s personal physical, mental and emotional issues is also a part of this Daily Yoga Classes. The individual can fix an appointment.

Hari Om Tat Sat!

Upcoming Courses and Retreats

Translate »